Neurolinguistic Programming

Neuro Linguistic Programing

Neuo-Linguistic Programming (NLP) identifies how we structure our internal experience to the outside world and give it meaning. Understanding how your individual mind represents your experience, we can rewire and remodel troublesome or problematic pathways to enable control and clarity in all area’s, whether it be health, general well being, sport or business: achieve your personal and professional goals, improve relationships and lead a more fulfilling life.

The premise of NLP is that the way we think, feel, and behave is influenced by the language we use to describe our experiences. By understanding how language affects our perceptions and beliefs, we can change our behaviour and achieve our desired outcomes.

These techniques are quick, effective and the results are often seen immediately.

There are neural patterns in everything we do. The way we think, the way we feel and the way we behave.

My services offer clients rapid and effective re-modelling, and re-patterning of these pathways.

NLP Session Pricing

All sessions are 1:1 and delivered remotely via live video conferencing.

Get what you want as quickly as possible.

Clients with specific complaints consistently achieve their desired outcome within 3 sessions.
4-6 sessions are common for multilayered and more wholistic complaints.

Single sessions $250

Three session package $600

Six Session Package $1150

Common unconscious behaviours NLP helps my clients reprogram:

Anxieties and Fear
Guilt or shame
Feeling misalignment with “the real you” and your values
Negative beliefs or self-talk
Low self-esteem or confidence
Limiting Beliefs
Feeling Stuck
Perfectionism
Difficulty making decisions
Self-sabotage
Lack of boundaries
Co-dependency
Procrastination and Low Motivation
Negative Self image
Phobias

FAQ

What is Neuro Linguistic Programming (NLP)?

NLP or Neuro-Linguistic Programming is a powerful tool that can help individuals achieve their goals and overcome their limitations. It is a system that focuses on the connection between the neurological processes, language, and behaviour of an individual.

Why do I need a Coach?

Current scientific estimates are that some 95 percent of brain activity is unconscious. Even with the highest determination, change can be difficult to tackle alone without bringing conscious awareness to how your brain is limiting you.

My Coaching and NLP skills are well developed to help people achieve their goals, heal and overcome their fears, anxieties, and limiting beliefs.

What is Mind Mastery?

The mind is a powerful tool that can either work for or against us, depending on how we use it. Mind Mastery involves learning how to harness the power of the mind to overcome negative thoughts, emotions, behaviours and beliefs that hinder our progress.

What will a coach do for me?

A coach will help you gain clarity, control and confidence over your goals, as well as keep you accountable.

A coach guides you through skilful questions, creating self-awareness and clarity around your current mindset. By acknowledging and understanding belief and value systems its much easier to develop a growth mindset. Coaching empowers clients to become clear, make quality decisions and move into success.

What does NLP involve?

In short, NLP involves a number of visualisation and representational techniques used for re-programing and updating the subconscious mind to focus on positive outcomes, leading to greater success in achieving goals. This in turn enables clients to harness the fullpower of their conscious mind.

Some of the key techniques used in NLP include anchoring, reframing, and rapport building. Anchoring is a technique that involves associating a specific feeling or state with a particular stimulus. Reframing involves changing the way we think about a situation to create a more positive outcome. Rapport building involves establishing a connection with another person to build trust and understanding.

What is Coaching?

Coaching is an essential tool that helps individuals achieve their goals and realise their full potential. It is a process that involves a coach who works closely with a client to identify their strengths and weaknesses, set goals, and develop strategies to achieve those goals. Coaching is a collaborative process that involves a partnership between the coach and the client, and it is designed to help individuals overcome obstacles, develop new skills, and achieve success.

What should i expect from a coaching session?

The coaching process typically begins with an initial consultation, during which the coach and the client discuss the client’s goals, needs, and expectations. As a partnership, the client then develops a coaching plan with the coach that outlines the steps that will be taken to help the client achieve their goals.

How does NLP work?

NLP is the study of excellence. It is the study of both the conscious and unconscious processes that combine to enable people to do what they do. The key to success is often unknown at a conscious level. Using NLP you can elicit these unknown pieces. You may want to improve your relationships, or eliminate an anxiety, or become more competitive in the market place. The key pieces are not found in the muscles, but in your inner thoughts, like words or pictures, or feelings or even beliefs. Once you know these unknown pieces you can change them.