Australian Based, delivered remotely

1:1 NLP & Mindset Coaching

We’re not here to mess around : I want to get you to what you want and what you want to become as quickly as possible.

Neuo-Linguistic Programming (NLP) identifies how we structure our internal experience to the outside world and give it meaning. Understanding how your individual mind represents your experience, we can rewire and remodel troublesome or problematic pathways to enable control and clarity in all area’s, whether it be health, general well being, sport or business: achieve your personal and professional goals, improve relationships and lead a more fulfilling life.

The premise of NLP is that the way we think, feel, and behave is influenced by the language we use to describe our experiences. By understanding how language affects our perceptions and beliefs, we can change our behaviour and achieve our desired outcomes.

These techniques are quick, effective and the results are often seen immediately.

I’m here to help you reach your greatest potential. I specialise in revealing the limiting beliefs and subconscious narratives that dictate and shape behavior, work ethic, health, relationships, and performance. 

The purpose of having me as a coach is to 

  • get clear about what is important to you and what you want,
  •  enable you to take full responsibility for how you experience life and 
  • allow you to become genuinely confident through the building of self-esteem and personal congruence. 
 
I will be compassionate yet firm, fair and keep you accountable. 

Pricing and Packages

Get what you want as quickly as possible. 

  • Clients with specific complaints consistently achieve their desired outcome within 3 sessions.
  • 4-6 sessions are common for multilayered and more wholistic complaints.
 

Single Sessions $250

Three Session Package $600 

Six Session Package $1150

 

Common unconscious behaviours NLP helps my clients reprogram:

  • Anxieties and Fear
  • Guilt or shame
  • Feeling misalignment with “the real you” and your values
  • Negative beliefs or self-talk
  • Low self-esteem or confidence
  • Limiting Beliefs
  • Feeling Stuck
  • Perfectionism
  • Difficulty making decisions
  • Self-sabotage
  • Lack of boundaries
  • Co-dependency
  • Procrastination and Low Motivation
  • Negative Self image
  • Phobias
 
Coaching is set in packages to keep you accountable. If you are unsure if you can or want to commit, I recommend a single casual consult for NLP, we will get your brain unstuck from what’s holding you back and you can make a call on your future coaching from there.

All sessions are delivered remotely via live video conferencing

Three session Coaching package

This package is ideal for those who need a bit of a kick-start, assitance in finding clarity and direction so they can go ahead and get after their goals with purpose.

Eg starting a new business or developing a plan to improve in an area such as finance, career, relationships, health or something else important to you.

$600

Six Session Coaching Package

Six sessions are ideal to first discover your motivation, address your limiting beliefs, identify your values and then create a robust plan and strategy to allow you to get after it.

Eg those individuals who use a lot of language such as "I should" or "I wish" and feel while they do really want change, they don't currently feel they have the personal resources or knowhow to make it happen.

$1150

Ten Session Coaching package

This package is ideal for those who feel the need for a personal "factory reset" or those undertaking pursuits that are dynamic and tend to throw up a lot of unplanned and unsettling challenges.

Eg. Anyone who feels they want a dramatic change in life but don't know where to start, those who manage others, or Elite athletes needing ongoing mentorship and mindset training.

$1800

FAQ

NLP or Neuro-Linguistic Programming is a powerful tool that can help individuals achieve their goals and overcome their limitations. It is a system that focuses on the connection between the neurological processes, language, and behaviour of an individual.

The premise of NLP is that the way we think, feel, and behave is influenced by the language we use to describe our experiences. By understanding how language affects our perceptions and beliefs, we can change our behaviour and achieve our desired outcomes.

Current scientific estimates are that some 95 percent of brain activity is unconscious. Even with the highest determination, change can be difficult to tackle alone without bringing conscious awareness to  how your brain is limiting you. 

My Coaching and NLP skills are well developed to help people achieve their goals, heal and overcome their fears, anxieties, and limiting beliefs. 

The mind is a powerful tool that can either work for or against us, depending on how we use it. Mind Mastery involves learning how to harness the power of the mind to overcome negative thoughts, emotions, behaviours and beliefs that hinder our progress.

A coach will help you gain clarity, control and confidence over your goals, as well as keep you accountable.

A coach guides you through skilful questions, creating self-awareness and clarity around your current mindset. By acknowledging and understanding belief and value systems its much easier to develop a growth mindset. Coaching empowers clients to become clear, make quality decisions and move into success. 

In short, NLP involves a number of visualisation and representational techniques used for re-programing and updating the subconscious mind to focus on positive outcomes, leading to greater success in achieving goals. This in turn enables clients to harness the fullpower of their conscious mind.

Some of the key techniques used in NLP include anchoring, reframing, and rapport building. Anchoring is a technique that involves associating a specific feeling or state with a particular stimulus. Reframing involves changing the way we think about a situation to create a more positive outcome. Rapport building involves establishing a connection with another person to build trust and understanding. 

Coaching is an essential tool that helps individuals achieve their goals and realise their full potential. It is a process that involves a coach who works closely with a client to identify their strengths and weaknesses, set goals, and develop strategies to achieve those goals. Coaching is a collaborative process that involves a partnership between the coach and the client, and it is designed to help individuals overcome obstacles, develop new skills, and achieve success.

The coaching process typically begins with an initial consultation, during which the coach and the client discuss the client’s goals, needs, and expectations. The coach then develops a coaching plan that outlines the steps that will be taken to help the client achieve their goals. This plan may include specific exercises, activities, and strategies that the client can
use to overcome obstacles and achieve success.

NLP is the study of excellence. It is the study of both the conscious and unconscious processes that combine to enable people to do what they do. The key to success is often unknown at a conscious level. Using NLP you can elicit these unknown pieces. You may want to improve your relationships, or eliminate an anxiety, or become more competitive in the market place. The key pieces are not found in the muscles, but in your inner thoughts, like words or pictures, or feelings or even beliefs. Once you know these unknown pieces you can change them. 

Opt-in for 20% off

Your first session! as well as recieve tips, tricks and information about regulating your nervous system. 

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